Annabel Deegan is a Communications Consultant, Media Trainer and Professional Coach.
With 18 years of Emmy Award-winning broadcast journalism experience at ITN and CNN International, Annabel advises clients on their communication strategies, media relationships and professional development.

Latest blog post
- How to Self-Advocate
For many, the idea of posting a “win” on LinkedIn is enough to break out in a cold sweat. Sure, some posts make you cringe – the same humble-brag on repeat can make anyone hit “unfollow.” But celebrating our wins and advocating for ourselves is essential, especially if you’re a freelancer, exploring a new role, or pivoting your career. If you don’t advocate for yourself, then frankly, who will? - Mental Health and Resilience in Newsrooms
I recently attended a really insightful and important #MediaStrong event, a mental health symposium for journalists, at City St George’s, University of London… Read more: Mental Health and Resilience in Newsrooms - Are You Working In Your Zone of Genius?
Today, I want to share a tool that’s great when you’re taking the time to reflect on your strengths, where you’re focusing your… Read more: Are You Working In Your Zone of Genius? - What To Do When You’re Overwhelmed
This is a topic that comes up a lot for my clients. Spinning plates at work, an overly demanding boss, juggling kids, elderly… Read more: What To Do When You’re Overwhelmed - New Career Chapters
Since leaving CNN at the end of 2023, I have spent a lot of time reflecting on work and what that means to… Read more: New Career Chapters